另外，選址也是一個考慮因素，道館的選址如果在一個交通很方便的位置，或者離你居所很近的地方，那麼你出入道館就變得更方便了，這也會促使你更願意去參與訓練。在體能方面，跆拳道融合快速踢腿與拳擊動作，是一項高強度的全身運動。這類訓練不但能有�

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